Emily Hayden Fitness

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Emily Hayden Fitness started back in January 2013 when I opened my all women’s fitness camp. I developed my passion for helping others with their fitness journey because I saw how it could affect all areas of their life creating an overall lifestyle change. Later that year I opened my Instagram account and began offering online training and fell in love with the idea that I could be a part of someone’s journey regardless of where they lived. Having clients all over the U.S. to the U.K. Germany, Afghanistan, Australia, etc. it was incredible. My training then developed into monthly challenges which I offered throughout 2016.

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Latest from the blog

September 17, 2018

How The Instagram Algorithm Works

Earlier this year, Instagram announced that they would be updating the algorithm to make it appear more chronological. In the past few days, Instagram has announced how they organise our feeds. We know, Instagram can be crucial for your business, so knowing how the algorithm works could do wonders for your social media marketing. Your…

September 11, 2018

Utilising Hashtags For SEO

The growing age of social media has seen vast improvements in how we can utilise it for businesses. This can be anything from the theme of your bio, stories and highlights on Instagram, to backlinks on Facebook and YouTube. But something you may be missing is mastering hashtags for SEO. An Instagram post with at…

September 5, 2018

The Benefits Of Local Social Media

We have become an age where we check our phones all day, doing emails in bed, stare at computers all hours and stay up late mindlessly scrolling through social media. We are barraged with advertising, news, updates and work all day, every day. There is a huge noise that is now spread across social media,…